Beets and Bourbon Salad

If you want to get the man in your life to eat more greens, just add bourbon. This fresh, delicious and beautiful salad is a hit at my house.

Dressing 

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Ingredients:

  • 2 tbsp bourbon
  • 2 tbsp maple syrup
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar (I like “Braggs”) 
  • tsp. dijon mustard
  • 3-4 sprigs of thyme
  • sea salt and pepper (to taste)

Recipe:

  1. Combine all ingredients in blender, blend until creamy.

Salad

IMG_6160 (1)

Ingredients:

  • 2-3 purple beets
  • 2-3 golden beets
  • 1-2 small zucchini(s)
  • 1/4 red onion
  • 2-3 tbsp goat cheese
  • small handful of pea shoots
  • 2 tbsp pumpkin seeds
  • 8 cups mixed greens lettuce
  • 1.5 tbsp coconut oil

Recipe:

  1. Peel and chop beets into bite size pieces. Shake in 1 tbsp coconut oil. Bake on 425F for 30 minutes; stirring at about 15 minutes. Set aside.
  2. Slice Zucchini length wise creating strips, and onion into rings, shake in 1/2 tbsp melted coconut oil. Grill on medium. Set aside.
  3. lightly toast pumpkin seeds in oven (about 5 minutes at 425F)
  4. Toss greens in Bourbon Dressing.
  5. top with zucchini and onion, then beets. Top with crumbled goat cheese, pea sprouts, and toasted pumpkin seeds.

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*Bourbon Dressing adapted from “The First Mess”

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